10-504-114 WELLNESS FOR PS PROFESSIONALS ...the course will provide an introduction to nutrition and eating correctly for maximum value. Also, an introduction to fitness for a public safety professional.
Total Credits
1
Prior Learning Assessments
None
Course Competencies
Explain the relationship between nutrition and fitness.
Identify way to improve and maintain cardiovascular health, muscle strength, and flexibility.
Describe the components of nutrition.
Explain common athletic injuries as related to public safety job performance.
